4.4.1 How to label ‘Pre-Packed for Direct Sale’ Food
The required information must be printed on the outside of the product or on a label attached to the outside of the product.
Labels can be printed or handwritten
The information must be clear, legible and indelible; it must not be obscured or hidden – for example, the information cannot be inside the packaging.
Mandatory information must be large enough to be legible so there is a minimum font size of an x-height of 1.2 mm, which means that the lower-case x for whatever font size cannot be smaller than 1.2 mm.
In the case of very small products (those whose largest surface is less than 80 cm2) the x-height is reduced to 0.9 mm
QR codes or links to a website are not permitted in place of providing the information on the label.
4.4.2 Ingredients List
The list needs to be headed by the word ‘ingredients’ followed by a list of all the ingredients in descending order by weight at the mixing bowl stage of production. This means that the list goes from those ingredients that weighed the most to those ingredients that weighed the least when they were included in the product. There are a few exceptions to this.
Herbs, spices, additives, sweeteners and any other ingredient that makes up less than 2% of the finished product can be placed at the end of the list•Compound ingredients are ingredients that are made up of more than one ingredient. All the components of the compound ingredient must be declared in brackets immediately after the compound ingredient appears in the ingredients list; the list should be in descending order of weight – for example, Toad in the hole: ‘Ingredients: Batter (Water, Wheat Flour, Whole Egg, Egg White, Rapeseed Oil, Skimmed Milk Powder, Salt, Emulsifier: Soya Lecithin)’.
4.4.3 Compound ingredients
Compound ingredients are ingredients that are made up of more than one ingredient. All the components of the compound ingredient must be declared in brackets immediately after the compound ingredient appears in the ingredients list; the list should be in descending order of weight – for example, Toad in the hole: ‘Ingredients: Batter (Water, Wheat Flour, Whole Egg, Egg White, Rapeseed Oil, Skimmed Milk Powder, Salt, Emulsifier: Soya Lecithin)’.
Any additives that are in the compound ingredient should be presented at the end of the bracketed list rather than at the end of the main ingredients list.
Any compound ingredient with a composition controlled by legislation (chocolate, jam, honey, etc) that makes up less than 2% of the finished product does not need to be broken down into its components.
4.4.4 Additives
Additives must be included in the ingredients list like any other ingredient. If an additive makes up more than 2% of the finished product it must be declared in descending weight order as above. For additives that make up less than 2% of the finished product it is best practice to group them all together at the end of the list.
4.4.5 The category of additive (what it does) must be declared followed by the name of the additive and/or the E number of the additive. For example:
preservative: sorbic acid
preservative: E200
preservative: sorbic acid E200
The Food Standards Agency (FSA) website contains the list of approved additives and E numbers.
If the product includes several additives from the same category, the category only needs to be stated once and then each additive listed from that category.
Where the name of the additive is used rather than its E number, the name must be given in full and not abbreviated – for example, ‘monosodium glutamate’ rather than ‘MSG’.
4.4.6 Colours
Colours are a type of additive and follow the rules on additives. If certain colours are used in food they must be accompanied by specific warnings – **see Compulsory Warnings.
The Regulations apply to all foods but make specific requirements for certain foods, such as rice, tea, coffee, fresh vegetables, meat, fish and shellfish, which cannot be directly coloured with artificial colours. Rice is only able to contain colour introduced by ingredients added to it, such as seasonings.
Look out for coloured rice in take-aways and restaurants.
The use of these colours in food is controlled because excessive consumption has been linked to allergic reactions and sickness.
Of particular relevance to restaurant and takeaway meals are the additives used that relate to sauces, seasonings (for example – curry powder, tandoori), pickles, relishes, chutney, piccalilli, etc. In these cases, only a combined total of 500 mg/kg of the following permitted colours is allowed
- E 100 – Curcumin
- E 102 – Tartrazine
- E 120 – Cochineal, Carminic acid, Carmine
- E 122 – Azorubine, Carmoisine
- E 129 – Allura Red AC
- E 131 – Patent Blue V
- E 132 – Indigotine, Indigo carmine
- E 133 – Brilliant Blue FCF
- E 142 – Green S
- E 151 – Brilliant Black BN, Black PN
- E 155 – Brown HT
- E 160d – Lycopene (ML = 50 mg/kg, excluding tomato-based sauces)
- E 160e – Beta-apo-8′-carontenal (C30)
- E 160f – Ethyl ester of beta-apo-8′-carotenic acid (C30) (there is no reference to this on the additives database)
- E 161b – Lutein
The following colours are even more strictly regulated, with maximum limits in sauces as follows:
- E 160d – Lycopene: 50 mg/kg and not permitted in tomato-based sauces
- E 104 – Quinoline Yellow: 20 mg/kg and not permitted in tomato-based sauces
- E 110 – Sunset Yellow FCF / Orange Yellow S: 30 mg/kg, pickles and piccalilli only
The maximum permitted amounts of these three colours is different in other types of food – for example, Quinoline Yellow is the only one of the three that is allowed to be used in seasonings, with a limit of 10 mg/kg.
For full details of which additives can be used, in which foods and in what amounts, please visit the EU Food Additives Database
4.4.7 Compulsory warnings
Compulsory warnings regarding the effect of colours on children are required on the labels of prepacked foods. The warning ‘[name or E number of the colour(s)]: may have an adverse effect on activity and attention in children’ is required for prepacked food containing any of the following colours:
- E 102 – Tartrazine
- E 104 – Quinoline Yellow
- E 110 – Sunset Yellow FCF
- E 122 – Carmoisine
- E 124 – Ponceau 4R
- E 129 – Allura Red
There is no requirement for foods sold at catering establishments to state these warnings on the menu.
4.4.8 Sweeteners
Sweeteners are a type of additive and follow the rules on additives. Please refer to the FSA’s list of approved additives and E numbers for sweeteners that can be used in food (referred to as ‘permitted sweeteners’).
If aspartame is in the product, the following must be stated on the label: ‘Contains a source of phenylalanine’.
If the E number is declared rather than the name ‘aspartame’ in the ingredients list, the following statement is required rather than the one above: ‘Contains aspartame (a source of phenylalanine)’.
Polyols are a type of carbohydrate-based sugar-free sweetener. If the product is made up of more than 10% added polyols the following must be stated on the label: ‘Excessive consumption may produce laxative effects’.
4.4.9 Foods That Do Not Need an Ingredients List
The following products do not need an ingredients list:
- fresh whole, unpeeled, fruit and vegetables (including potatoes)
- carbonated water (which states that it is carbonated)
- vinegar containing no added ingredients
- cheese, butter, fermented milk and cream with no added ingredients (other than the ones needed to make them, such as bacterial cultures, salt in the case of cheese, etc)
- foods that are made up of a single ingredient and the name of the ingredient is stated in the name of the product
- beverages with an alcoholic strength greater than 1.2%
Products that do not have an ingredients list must still highlight the presence of allergenic ingredients. For more information please see ‘Food allergens and intolerance’.